September 6, 2017

Kinetik Performance Program

ABOUT THE PERFORMANCE PROGRAM

This program is for the 12/U to 18/U advanced player that wants to train tennis specifically and improve their national or international junior ranking. The program also caters for those players that would like to improve their results and ranking in their school teams.

P1 Performance Package (3 Days)

  • 3 x Squads / Week
  • 3 x Strength & Conditioning / Fitness  (Sessions booked separately through our Sport Scientist)
  • Stats: 4.5 Hours / Week Tennis
  • Strength & Conditioning 3 Hours / Week (Additiional R70 / session)
  • Squad Times: Monday 17:00-18:30 pm / Tuesday 16:30-18:00 pm and Friday 14:45-16:15 pm

Payment: Monthly Debit

Package can be cancelled after 6 debit order payments

R 2070.00 / per month

P2 Performance Package (2 Days)

  • 2 x Squads / Week
  • 2 x Strength & Conditioning / Fitness  (Sessions booked separately through our Sport Scientist)
  • Stats: 3 Hours / Week Tennis
  • Strength & Conditioning 2 Hours / Week (Additional R70 / session)
  • Squad Times: Monday 17:00-18:30 pm / Tuesday 16:30-18:00 pm / Friday 14:45-16:15 pm

Payment: Monthly Debit

Package can be cancelled after 6 debit order payments

R 1380.00 / per month

P3 Performance Package (1 Day)

  • 1 x Squad / Week
  • 1 x Strength & Conditioning  / Fitness (Sessions booked separately through our Sport Scientist)
  • Stats: 1.5 Hours / Week Tennis
  • Strength & Conditioning / Fitness 1 Hour / Week (Additional R70 / session)
  • Squad Times: Monday 17:00-18:30 pm OR Tuesday 16:30-18:00 pm OR Friday 14:45-16:15 pm

Payment: Monthly Debit Order 

Package will expire at the end of each year (12 month contract)

Package can be cancelled after six debit order payments

R 690.00 / per month

Private Coaching (One on One)

Price per person, per lesson, Vat Incl.

 Jean de Lange                                  45min                R 470.00 

Willie Liechterkost                           45min                R 310.00

  Ilkka Riikonen                                  45min                R 310.00

  Tino Rafidza                                     45min                 R 310.00

Dual Trainer (2 players)

Price per person, per lesson, Vat Incl.

Jean de Lange                                   45min                R 245.00

Willie Liechterkost                          45min                R 170.00

Ilkka Riikonen                                   45min                R 170.00

Tino Rafidza                                     45min                 R 170.00