September 6, 2017

Kinetik Performance Program

ABOUT THE PERFORMANCE PROGRAM

This program is for the 12/U to 18/U advanced player that wants to train tennis specifically and improve their national or international junior ranking. The program also caters for those players that would like to improve their results and ranking in their school teams.

P1 Performance Package (3 Days)

  • 3 x Squads / Week
  • 3 x Strength & Conditioning / Fitness  (Sessions booked separately through our Sport Scientist)
  • Stats: 4.5 Hours / Week Tennis
  • Strength & Conditioning 3 Hours / Week (Additiional R70 / session)
  • Squad Times: Monday 17:00-18:30 pm / Tuesday 16:30-18:00 pm and Friday 14:45-16:15 pm

3 Squads per week (30 squads during the public school term)

Package will expire at the end of each term (3 months)

Cancellation: One public school term notice

R 2070.00 / per month

P2 Performance Package (2 Days)

  • 2 x Squads / Week
  • 2 x Strength & Conditioning / Fitness  (Sessions booked separately through our Sport Scientist)
  • Stats: 3 Hours / Week Tennis
  • Strength & Conditioning 2 Hours / Week (Additional R70 / session)
  • Squad Times: Monday 17:00-18:30 pm / Tuesday 16:30-18:00 pm / Friday 14:45-16:15 pm

2 Squads per week (20 squads during the public school term)

Package will expire at the end of each term (3 months)

Cancellation: One public school term notice

R 1380.00 / per month

P3 Performance Package (1 Day)

  • 1 x Squad / Week
  • 1 x Strength & Conditioning  / Fitness (Sessions booked separately through our Sport Scientist)
  • Stats: 1.5 Hours / Week Tennis
  • Strength & Conditioning / Fitness 1 Hour / Week (Additional R70 / session)
  • Squad Times: Monday 17:00-18:30 pm OR Tuesday 16:30-18:00 pm OR Friday 14:45-16:15 pm

1 Squad per week (10 squads during the public school term)

Package will expire at the end of each term (3 months)

Cancellation: One public school term notice

R 690.00 / per month

Private Coaching (One on One)

Price per person, per lesson, Vat Incl.

 Jean de Lange                                  45min                R 470.00 

Willie Liechterkost                           45min                R 310.00

  Ilkka Riikonen                                  45min                R 310.00

  Tino Rafidza                                     45min                 R 310.00

Dual Trainer (2 players)

Price per person, per lesson, Vat Incl.

Jean de Lange                                   45min                R 245.00

Willie Liechterkost                          45min                R 170.00

Ilkka Riikonen                                   45min                R 170.00

Tino Rafidza                                     45min                 R 170.00